Improving Confidence and Self Esteem

Course Aims:

This course is designed to develop practical skills and techniques that build personal confidence. 

Course Objectives:

At the end of this course delegates will be able to:

  • Recognise how they can become more confident by changing their thinking.
  • Recognise how they can become more confident by changing their behaviour.
  • Plan their own personal approach to building confidence.

Duration/Location:

  • 1 day/In house or consultant facilitated virtual course / online training session(s)

Course Contents:

  • Logical head and emotional heart

  • Positive attitude
  • Breaking free from the past
  • Knowing yourself
  • New thinking – new confident you!
  • Riding the change curve!
  • Positive language
  • Using the impact ratio
  • Setting personal objectives to GROW
  • Changing routines
  • Making confident decisions
  • Top tips for effective communications
  • Understanding the balance between aggression and submission
  • Using confident body language
  • Making your case with confidence
  • Transferring learning back to the workplace

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